Goji Berries

What are Goji berries?

Goji Berries are berries that grow on a plant which is native to certain remote areas of China, Tibet, and Mongolia. It has played a central role in Chinese medicine for thousands of years. Only now has its health properties been discovered by the mainstream.
The benefits of Goji berries

The many benefits of the Goji berry cannot be argued. It strengthens the heart, helps the body detox and promotes normal sleep and mental functioning. It’s also proven to be helpful when it comes to weight loss and improves the immune system.

Why Acai beats Goji in the long run

While the Goji berry is undeniably a healthy choice and comes close to the Acai berry in terms of its health benefits, the Acai still comes out on top. It has a much higher ORAC rating, contains omega 3 and 6 and has even proven itself to be a potential weapon against leukaemia. Clear win to the Acai.